Today staff have completed training on a new service we are now making available. “LAUGHTER YOGA”

Laughter Yoga was invented in India in 1995 by Doctor Madam Catarina. Laughter releases Dopamine, Seratonin and Oxytocin in to the body.

15 minutes Laughter Yoga equates to 300 sit ups or 10 minutes jogging and is so much more fun!

To book a session, please call Leanne on 02476998414

laughter yoga appoint us